As a man, your image is important to you. It is a fact that men have just as many physical aspirations as women. The difference is in how they perceive their imperfections. You may be surprised to know that most men would change similar things if given a chance.
In fact, male body image issues are a big problem and are slowly gaining awareness in the community. It’s good to know you are not alone. Here are some of the most common complaints that plague the male population.
How to Get Rid of Moobs and Other Male Insecurities
Many young men feel massive pressure to gain weight. Being thin is not a goal of the common man, and society has portrayed an image of a larger male. This can be a big factor in male confidence, and many men struggle with weight perception issues.
This also goes for the reverse. Not only women care about being heavier than the physical ideal that society has portrayed. Muscularity is a common insecurity among men. Many men who are on the heavier side would like to lose weight and tone up. In fact, muscle dysmorphia is a very common form of body dysmorphia among men.
The “beer belly”, or enlarged stomach is one of the main things most men would change about their bodies. Many men are insecure about their stomach. The presence of extra stomach weight is a big issue, and when they do not have extra stomach weight, the lack of abs tends to be a common insecurity as well.
If you want to ask a woman what one of the top insecurities in male body image was, calves would probably not be the answer she came up with. However, this was once one of the most popular cosmetic surgery choices amongst men. The goal was to get a muscular calf that was clearly defined. Terms such as “chicken legs” are commonly used to describe male legs that are not clearly defined or muscular. Many men are insecure about their calves.
Also known as man boobs, this is one of the leading insecurities in men. It occurs when the breasts are larger than what a man would consider ideal based on societal standards. Men can’t seem to figure out how to get rid of moobs. The extra breast tissue creates moobs, and this is a big issue for most men. Unfortunately, it is a pretty common occurrence. Men from 13 to 60 are actively seeking how to get rid of moobs.
Yes, men worry about their butt. This is another very common source of discomfort among men. The goal for most of them is to have a firm and defined rear. The insecurity comes from a range of different body types, from a non-existent rear to the bubble.
Women may think they spend a lot of time on their hair, but it’s nothing compared to the amount of energy men put into their hair. While they would love to give the impression that they jump out of the shower and brush it back, most men spend a great deal of time grooming their hair. Many of them are deathly afraid of losing it or even having it thin out.
Men have been shown to associate a thick head of hair with masculinity, which leads them to believe that losing their hair is not as appealing to themselves or to a potential partner. Although modern society is certainly more accepting and even appreciative of the bald man, this is still a common source of body image negativity among the male population.
If you have any of these insecurities, you’re not alone. Many men are in the same boat, wondering how to lose moobs or wishing they could regrow their hair. No matter what your insecurities, you can take comfort in the fact that these attributes are more of the norm than washboard abs. Click here for common causes of Gynecomastia.