The subject of “man boobs” is something that people whisper about, but don’t discuss openly. Many men find the issue to be embarrassing, and spend more time trying to hide their man boobs than figuring out a solution. Men may wonder how to get rid of gyno, but they don’t ask the question. Part of this embarrassment is because they feel like it is an affliction that is unique to them. This is in part due to the wild mythology surrounding an insecurity which has plenty of possible causes. Here are some of the most common misconceptions about man boobs.
These Assumptions Won’t Tell You How to Get Rid of Gyno
Man Boobs are a Sign of Being Overweight
As a matter of fact, they’re not. Not always, at least. Yes, there are circumstances which a man boob appearance will develop if you are overweight or out of shape. You need to know your body and assess your lifestyle to determine if this applies to you. Many times, however, man boobs have nothing to do with fat.
They can actually just be a sign of malnutrition. This means being underfed, being well fed without proper nutrients, and a number of nutritional combinations which could result in chemical imbalances that will cause the appearance of man boobs. It can also have absolutely nothing to do with nutrition, as there are natural reasons for the development of gynecomastia. In short, it usually has nothing to do with being overweight.
You Can’t Get Rid of Them
Want to know how to get rid of gyno? There are a bunch of ways, if you find out the cause. The best method to begin with is to take a supplement that actually targets gynecomastia. Usually, this will resolve the issue regardless of the cause. If it doesn’t, you may have to look deeper for the root of the problem.
Man Boobs Are for Old People
This myth has a very (very) slight basis in fact. Age can cause the emergence of man boobs, but it’s not about how old you are. There are periods in your life, as a man, in which your hormone levels go through some serious changes. When this happens, your testosterone levels are off, and your natural estrogen levels emerge. Hence, man boobs. Notable age periods when this happens are puberty and mid-life to elder age, which is the reason for the above assumption. But, this can happen any time your hormone levels shift dramatically.
Steroids Will Help Me Get Rid of Man Boobs
No. One of the most common causes of man boobs, after natural hormonal imbalances, is drugs. Any type of drugs, including some medications, could be the cause of this affliction. However, because of the illusion that steroids will buff you up, and the misconception that man boobs are caused by being out of shape, it is all too common for men to be tempted by body-altering drugs. Truly, this will not help and will probably make the issue more pronounced. Just say no.
Man Boobs Are Nothing to Worry About
Granted, this is the absolute worst case scenario, but there are rare cases where man boobs are absolutely something to worry about. If you are taking a supplement or treating your gynecomastia, and it is not going away, you should consider seeing a doctor. In rare cases, this can be a sign of cancers, kidney failure, or even an overactive thyroid. Best to err on the side of caution.
Now that you know what isn’t true about man boobs, maybe you can determine what’s causing yours. Assess your lifestyle, find valid information on treatments, and get rid of gynecomastia.